VITAL ACTION BODY

The Vital Action Body team

The  VITAL ACTION BODY team is created by experienced personal trainers in the area of fitness and wellness,  in order to provide the best experience through exercise and movement during your holidays. Knowing that your vacation time is valuable, we have created a utilization program to get the results you want,  both physically and spiritually. Our aim is to inspire you to take advantage of the time of your holidays, to continue with the activities that you do in your everyday life, but more targeted, or  to start a new activity that you could follow after your holidays are over, according to your own needs

Our expert team of professionals are providing high quality services tailored to your unique needs in the area of your choice. You’ll feel the transformation and well-being in your body and your holidays will be the opportunity for a healthier lifestyle.

All you need is to spend a little bit of your valuable vacation free time and feel the change you’re looking for!!!!

Services

Our expert team of professionals are providing high quality services tailored to your unique needs in the area of your choice. You’ll feel the transformation and well-being in your body and your holidays will be the opportunity for a healthier lifestyle.

Our services provide a wide range of:

  • Personal training
  • Group Fitness (body shape , abs & gluts etc)
  • Yoga – Pilates (small group training ή personal training)
  • Exercise for people with chronic diseases and disabilities (diabetes , cardiovascular diseases , metabolic syndrome etc)
  • Exercise in pregnancy
  • Kids Activities ( swimming, running , sports activities etc)
  • Outdoor activities (running, trekking)
  • Aqua activities
  • Extreme water sports (windsurf, kite surf, wakeboard, SUP, wake surf, water-ski)
  • Exercise for athletes ( increase the performance of athletes)